07843 055587 clare@clarecogan.com

My Services

Hi there,

I hope you’ve had a look around my website and have found everything you need. Here are the different ways we can work together. Remember, that I want to help you with the things you’re going through so, if you have any questions about what would work the best for you or your teenager then please get in touch and we can chat. Contact me HERE.

I’ve been working with anxiety clients for a long time and I know that your anxiety can feel like it’s taken over and as if you’ll never be free from it. I want to work with you to change all that and that’s where my 6-session anxiety busting hypnotherapy package is perfect.

Over the 6 sessions, I not only work with you to remove that anxiety forever, I will give you (or your teenager) tools and techniques to be able to support you as you move forward in life, no matter what happens.

These sessions aren’t about ‘fixing you’ because you’re not broken, but they are about you releasing the grip of that anxiety and leaving it behind, knowing it will never return.

6 sessions with me are £360 and payment plans are available. You can find out more and secure your space by clicking this link HERE.

Remember, you don’t have to learn to live with your anxiety or manage it; together we can hep you get rid of it for good. All you need to do is decide to start that change today and get in touch or book your 6 sessions.

I look forward to working with you.

 

 

There are also a couple of other ways we can work together –

If you’re looking for help with something that isn’t anxiety, but you’re wondering if hypnotherapy can help you then click here and let’s chat.

If you want to know more about working with essential oils and the benefits for you and your family for just £20 then click here.

And, if you want to join my hugely popular spOIL Yourself programme, which starts again on the 20th January, you can click here . Once you’re signed up you will join my exclusive Facebook group and be sent oils to try out from home and we will work together over that week to look at how these oils can be used and how you can introduce them into your life.

Some feedback from Bella, a 13 year old with anxious feelings which were starting to overwhelm her. I was contacted by her mum as her daughter kept asking for her help, and her mum just didn’t understand how to help her. We talked through the support I give, using an insight into the brain and how it can increase our anxiety, and then the hypnotherapy techniques used to calm the mind and help it deal with those anxious feelings, And this was Bella’s feedback:

Before I went to see Clare I got very anxious about daily life and the things I did on a day to day basis.

As soon as I started my sessions with Clare I felt like I was in a very comfortable and safe space and like I could share anything about my thoughts and what I was worried about. The techniques I was taught helped me from the start, with sleeping better all the way to feeling more confident about myself.

So as a whole, seeing Clare has had a very positive outcome for me and I can’t thank her enough for how much she has helped me.

And this from mum of 14 year old Emily, who came for an initial chat after her daughter was diagnosed with generalised anxiety and she was at a loss as to what to do about this diagnosis.  We, as parents want so much to do the best for our children, and to find the space to be heard, and understood, with some practical suggestions to take away there and then can feel like a burden has been lifted. This is what she had to say:

Clare has an amazing ability to understand her clients and she offers incredible support.  She is helping my teenage daughter with what were overwhelming bouts of anxiety and to see her confidence and smile return has been an absolute joy. I would not hesitate to recommend Clare to anyone who needs a helping hand through a difficult time.