by Clare Cogan | Sep 9, 2019 | Uncategorized
School friendships can be tough and, as parents, helping our children ride this rollercoaster is more helpful than trying to ‘fix it’ for them. Here’s why. I write this at the beginning of September which always feels to me like a ‘new...
by Clare Cogan | Sep 2, 2019 | Uncategorized
Helping our children manage transition and change is our priority at this time of year. Read about the top five essential oils which I use to support them. I have used essential oils for the past 13 years as a therapist, and for a number of years with my boys. But my...
by Clare Cogan | Jun 26, 2017 | Uncategorized
Post Puppy Depression! I’d always seen myself as “cat person”; you know, when people ask ‘are you a dog or a cat person’? That was until we got a dog – then I was smitten. But having a puppy, well, that’s a whole new ball game. I’d found a breeder and as if...
by Clare Cogan | Jun 6, 2017 | Hypnobirthing, Hypnobirthing Course, Pregnancy, Uncategorized
I have had such an amazing year this year as my 1 year anniversary of teaching hypnobirthing is reached. From a passion for pregnancy and all things related to a self confessed ‘birth nut’ the expansion of my knowledge has been immense, and the journey I...
by Clare Cogan | Jun 6, 2017 | Hypnobirthing, Hypnobirthing Course, Pregnancy, Uncategorized
Pain is not a word we use in hypnobirthing, it is not a word I like using as it has such negative imagery associated with it, think of the word ‘childbirth’ and what is the first word which springs to mind, yes, pain in a large amount of cases. So, I want...
by Clare Cogan | Jun 6, 2017 | Hypnobirthing, Hypnobirthing Course, Pregnancy, Uncategorized
Hi, The photo to the right is a recent picture of my boys dressed up as superheros for school in order to raise money for charity. They love a bit of dressing up, as well as posing for the camara, and this was no exception! I have been working hard this month...
