by Clare Cogan | Aug 12, 2019 | Anxiety, Being Good Enough, Confidence, Friendship, Fun, mum guilt, parenting, Stress, Support Right Now
The summer holidays are here and as well as doing all the usual planned activities during the break, this blog explores ways we can create calm too. The summer holidays can be a time which some of us find stressful, and others really enjoy. If you are a planner, and...
by Clare Cogan | Nov 30, 2016 | Anxiety, Confidence, Frustration, Fun, Overwhelm, Stress, Uncategorized
It’s that time of year again, it may only be November but already I have heard the Christmas Carols in the shops, eaten my first box of Matchmakers and a Chocolate Orange (why I buy these in advance is beyond me) and have had Christmas lists versions 1, 2 and 3...
by Clare Cogan | Oct 10, 2016 | Anxiety, Confidence, Fear, Fun, Pride, Thoughts, Uncategorized
So Saturday was a day trip to London with my oldest, Joseph and some other lovely friends. The plan was to go to the London Dungeons – interesting choice for someone who is claustrophobic and isn’t too keen on dark, enclosed spaces! Hey ho – if I can...
by Clare Cogan | Oct 4, 2016 | Anxiety, Confidence, Fear, Fun, Motivation
Do you have fears in your life about you, or your children which hold you back, stop you doing the things which you would really love to do? I do which is why my recent experience showed me just how important it is to face those fears. Read on as I share my...
