07843 055587 clare@clarecogan.com
It’s up to You

It’s up to You

I don’t know about you but so much is changing and there are so many rules for each phase we reach that I often feel confused. Who am I allowed to see, where can we meet, what is safe to do and what am I now allowed to do, because it’s good for the economy and is it...
Embracing the ‘Cycle’ of life

Embracing the ‘Cycle’ of life

It’s Spring! Can you feel it in the air? Fingers crossed that it will be the end of storms and the start of blue skies, flowers popping up and leaves reappearing on the trees. If you’re affected by the dark night’s and the cold weather, hopefully you will start to see...
You are worth more than this

You are worth more than this

Valentine’s Day is fast approaching, so you’ve probably noticed the flowers and gifts popping up everywhere and the adverts that tell you that these sorts are things are what you need to feel loved and happy. You know they’re not though, right? This month I want to...