07843 055587 clare@clarecogan.com

Are you worried about your Teen?


Hypnotherapy help for your anxious teenager.

Know that you are not alone with these struggles and challenges, I am here to support you as well as your teenager. I am very experienced at creating a safe space for teenagers to talk about themselves and their struggles without worrying about what others might think.

Feedback from parents and children alike can demonstrate the real value of using this space, enabling teenagers to move forward in a positive way.

Some feedback from Bella, a 13 year old with anxious feelings which were starting to overwhelm her. I was contacted by her mum as her daughter kept asking for her help, and her mum just didn’t understand how to help her. We talked through the support I give, using an insight into the brain and how it can increase our anxiety, and then the hypnotherapy techniques used to calm the mind and help it deal with those anxious feelings, And this was Bella’s feedback:

Before I went to see Clare I got very anxious about daily life and the things I did on a day to day basis.

As soon as I started my sessions with Clare I felt like I was in a very comfortable and safe space and like I could share anything about my thoughts and what I was worried about. The techniques I was taught helped me from the start, with sleeping better all the way to feeling more confident about myself.

So as a whole, seeing Clare has had a very positive outcome for me and I can’t thank her enough for how much she has helped me.

And this from mum of 14 year old Emily, who came for an initial chat after her daughter was diagnosed with generalised anxiety and she was at a loss as to what to do about this diagnosis.  We, as parents want so much to do the best for our children, and to find the space to be heard, and understood, with some practical suggestions to take away there and then can feel like a burden has been lifted. This is what she had to say:

Clare has an amazing ability to understand her clients and she offers incredible support.  She is helping my teenage daughter with what were overwhelming bouts of anxiety and to see her confidence and smile return has been an absolute joy. I would not hesitate to recommend Clare to anyone who needs a helping hand through a difficult time.

Contact me below for a free no obligation chat to see how I can support you all.